Weigh In record (no journal entry) for 15 January 2019
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92.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1214 kcal
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Fat: 39.39g | Prot: 50.36g | Carbs: 158.87g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Tomates, Carrefour Lardons Fumés, Knorr Sauce Carbonara, Lustucru Tagliatelles aux Oeufs Frais. Snacks/Other: Yaourt aux Fruits (Non Gras). more...
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Losing 2.1 kg a Week
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By_Louise's Weight History
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