Weigh In record (no journal entry) for 29 September 2012
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95.7 kg
Lost so far: 49.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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3014 kcal
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Fat: 91.50g | Prot: 166.18g | Carbs: 200.37g.
Breakfast: organic apple slices, cottage cheese nonfat lucerne, hot pockets. Lunch: restaurant hamburger bun aunt hattie's, chipotle black bean burger morningstar farms, kirkland turkey burger. Dinner: BACON WRAPPED SCALLOPS, SEARED TUNA, BEEF SLIDERS. Snacks/Other: whiskey, vermouth. more...
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3011 kcal
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Exercise:
Desk Work - 1 hour, Exercise machine (slow) - 50 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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TofuPhobic's Weight History
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