Muscle Mabry's Journal, 29 Sep 12

Weigh In record (no journal entry) for 29 September 2012
58.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2012:
844 kcal Fat: 30.45g | Prot: 37.17g | Carbs: 101.74g.   Breakfast: butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), white quinoa, eggs. more...
1425 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Muscle Mabry's Weight History


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