Weigh In record (no journal entry) for 15 January 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1708 kcal
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Fat: 59.62g | Prot: 65.96g | Carbs: 219.79g.
Breakfast: Chleb Pszenno-Żytni, Morliny Parówki z Indyka. Lunch: Zott Jogobella Truskawka i Poziomka. Dinner: Mleczna Dolina Śmietana 12%, Swojska Chata Pierogi Ruskie. Snacks/Other: Kasza Manna na Mleku. more...
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Losing 2.8 kg a Week
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Kuba199619's Weight History
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