Weigh In record (no journal entry) for 15 January 2019
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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781 kcal
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Fat: 44.20g | Prot: 91.53g | Carbs: 0.00g.
Breakfast: Куриные Бедрышки (Запеченные). Lunch: Ламбер Сыр 50%, Окское Яичный Белок, Fortuna Тунец в Собственном Соку. Dinner: Ламбер Сыр 50%, Куриные Грудки (Запеченые). Snacks/Other: Ламбер Сыр 50%. more...
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steady weight
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solnceva12345's Weight History
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