Weigh In record (no journal entry) for 15 January 2019
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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831 kcal
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Fat: 30.24g | Prot: 53.20g | Carbs: 86.47g.
Breakfast: Салат с Курицей. Lunch: Картошка Вареная, Пиканта Кабачковая Икра, Перекресток Котлеты из Тилапии. more...
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Gaining 0.3 kg a Week
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katetaftay's Weight History
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