Weigh In record (no journal entry) for 15 January 2019
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58 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1307 kcal
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Fat: 36.62g | Prot: 76.15g | Carbs: 127.07g.
Breakfast: Овсянка с Фруктами. Lunch: Гармония Сырок Сладкий, Салат Овощной, Рыба, Банан, Красное Столовое Вино, Вино Сухое, Сыр, Фрикадельки в Соусе (Смесь). Dinner: Хлеб с Изюмом. Snacks/Other: Шоколадные Вафли, Red Bull Sugarfree. more...
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Losing 0.7 kg a Week
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miss_mary.07's Weight History
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