Weigh In record (no journal entry) for 15 January 2019
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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676 kcal
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Fat: 34.69g | Prot: 28.41g | Carbs: 66.25g.
Breakfast: Almendras, Kiwi. Lunch: Repollo, Ensalada de Papas con Huevo, Carne Asada. Dinner: Repollo, Carne Asada, La Paulina Queso Cremoso Tradicional, Carrefour Tostadas de Arroz. more...
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Losing 4.2 kg a Week
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