Weigh In record (no journal entry) for 15 January 2019
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96.4 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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370 kcal
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Fat: 15.48g | Prot: 10.63g | Carbs: 47.37g.
Breakfast: Fresh Gourmet Sliced Almonds Toasted, Oatmeal, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 1.6 kg a Week
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AnneMarie Scott's Weight History
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