Weigh In record (no journal entry) for 15 January 2019
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128 kg
Lost so far: 27.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1480 kcal
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Fat: 88.43g | Prot: 90.94g | Carbs: 85.91g.
Breakfast: Шпинат, Апельсин, Яблоко, Льняные Семена, Образ Жизни Семена Конопли Пищевой. Lunch: Cemoi Шоколад 90%, Фундук Фундук, Борщ Вегетарианский, Slim Bite Кокос. Dinner: Midori Спаржа Соевая Сушеная, Кальмар Отварной. more...
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672 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Massage - 1 hour and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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margodina914's Weight History
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