Weigh In record (no journal entry) for 15 January 2019
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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971 kcal
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Fat: 9.64g | Prot: 23.16g | Carbs: 215.47g.
Breakfast: Bolillo, Bimbo Pan Multigrano Linaza, Plátano. Lunch: Naranjas, Mandarinas. Dinner: Mandarinas, Naranjas. Snacks/Other: Tortillas de Maíz, Naranjas, Patatas Cocidas, Romeritos. more...
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Gaining 0.4 kg a Week
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shadyweiss's Weight History
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