Weigh In record (no journal entry) for 25 September 2016
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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760 kcal
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Fat: 17.45g | Prot: 39.66g | Carbs: 109.66g.
Breakfast: Muller Crema di Yogurt Bianco. Lunch: Pane Integrale. Dinner: Fresche Fette Petto di Pollo Affettato, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Mele Golden Delicious, Pema Pane di Segale Integrale. more...
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roberto.chiove's Weight History
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