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體脂33.5
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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611 kcal
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Fat: 18.96g | Prot: 25.77g | Carbs: 83.90g.
Breakfast: 大腸麵線. Lunch: 涼拌木耳, 肉羹麵, 炒菠菜, 豬大腸. Snacks/Other: 黑咖啡. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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