Weigh In record (no journal entry) for 16 January 2019
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73.5 kg
Lost so far: 18.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1682 kcal
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Fat: 59.98g | Prot: 98.77g | Carbs: 193.30g.
Breakfast: Kue Bolu, Yakult Yakult, Shirataki Nasi Nasi, Labu Dimasak, Kentang Goreng, Ampela. Lunch: Kentang Goreng, Labu Dimasak, Shirataki Nasi Nasi, Ampela, Keju Mozzarella, Roti, Hoka Hoka Bento Salad. more...
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Losing 0.7 kg a Week
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PurnamaSari93's Weight History
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