Weigh In record (no journal entry) for 16 January 2019
|
69 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
135 kcal
|
Fat: 7.10g | Prot: 7.43g | Carbs: 10.40g.
Breakfast: Kefir. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miriam Mello.'s Weight History
|