Weigh In record (no journal entry) for 15 January 2019
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92.7 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1233 kcal
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Fat: 57.27g | Prot: 48.36g | Carbs: 143.43g.
Breakfast: Coffee (Brewed From Grounds), Sargento Deli Sliced Gouda Cheese, Boiled Egg, English Muffin. Lunch: Tea (Brewed), Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Great Value Chunky Peanut Butter, Apples. Dinner: Italian Salad Dressing, ShopRite Cauliflower Florets, Grape Tomatoes, Water, Peanuts, Cinnamon, Granulated Sugar, Gala Apples, Parmesan Cheese (Shredded), Ground Beef (95% Lean / 5% Fat), Prego Traditional Spaghetti Sauce, Cooked Spaghetti Squash. Snacks/Other: Cheese Flavor Popcorn, Unsalted Whipped Butter Stick, Flour Tortilla. more...
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Gaining 0.0 kg a Week
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Ms. Skinny Britches's Weight History
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