Weigh In record (no journal entry) for 16 January 2019
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104.2 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1963 kcal
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Fat: 93.69g | Prot: 181.50g | Carbs: 91.14g.
Lunch: Valblanc Fromage Frais, Harry's Pain de Mie 100% Mie, Huile Végétale, Oeuf Dur, Marque Repère Blanc de Poulet. Dinner: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Mozzarella, Monoprix Beurre Doux, Huile Végétale, Oeuf, Blanc de Poulet Bouilli (Peau Pas Mangée). more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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