Weigh In record (no journal entry) for 16 January 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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483 kcal
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Fat: 10.42g | Prot: 17.43g | Carbs: 79.44g.
Breakfast: Зеленый Чай, Хлебозавод 5 Хлеб Карельский, Омлет с Молоком. Snacks/Other: Варенье, Батон. more...
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Gaining 0.6 kg a Week
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julekwww's Weight History
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