a246_987989's Journal, 16 Jan 19

體脂肪沒量 排便pm2:50
56.2 kg Lost so far: 9.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:
213 kcal Fat: 7.08g | Prot: 33.79g | Carbs: 0.94g.   Breakfast: 花草茶, 花草茶(不含甘菊,水泡茶). Lunch: 雞腿(烤製或烘焙). Dinner: 雞胸肉(不吃皮). more...
Losing 0.7 kg a Week

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a246_987989's Weight History


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