Weigh In record (no journal entry) for 16 January 2019
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81.9 kg
Lost so far: 8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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458 kcal
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Fat: 26.94g | Prot: 40.71g | Carbs: 18.01g.
Breakfast: Piracanjuba Creme de Leite Gourmet, Café. Lunch: Alface, Tomates Cereja, Palmito, Perdigão Chester. more...
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Losing 0.4 kg a Week
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Jordana Nogueira's Weight History
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