Aulia Risqi Fatmariza's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

57.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

1042 kcal

Fat: 47.22g | Prot: 43.73g | Carbs: 122.24g. Breakfast: Pepaya. Lunch: Kerupuk Udang, Tahu Goreng, Tempe Goreng, Rujak Cingur. Dinner: Regal Marie Duo, Fitbar Nuts Fitbar. Snacks/Other: Keripik Jagung Tortilla Ringan. more...

1651 kcal

Exercise: Zumba - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Aulia Risqi Fatmariza's Weight History

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Aulia Risqi Fatmariza's Journal, 16 Jan 19

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Aulia Risqi Fatmariza's Weight History