Weigh In record (no journal entry) for 16 January 2019
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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2507 kcal
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Fat: 146.58g | Prot: 138.54g | Carbs: 176.55g.
Breakfast: Chocolate Dulce u Oscuro, Santa Clara Leche Entera, Queso de Cabra, Lechuga, Espinacas, Queso Manchego, Jitomate, Aguacate, Gloria Mantequilla sin Sal, Huevo, Mandarinas, Plátano, Pepino (con Cáscara), Mister Gourmet Crema de Avellanas con Chocolate. Lunch: Amaranto, Cacahuates, Pickles, Brócoli, Aceite de Oliva, Ensalada de Nopales, La Costeña Garbanzos, Queso Manchego, Hunts Salsa BBQ, Lomo de Cerdo, Practi Rico Carne al Pastor, Lechuga. Dinner: Svetia Stevia, Santa Clara Leche Entera, Optimum Nutrition Gold Whey Protein, Kirkland Signature Nueces Mixtas sin Sal, Mister Gourmet Crema de Avellanas con Chocolate, Manzana Golden, Guayaba. Snacks/Other: Turin Chocolate Amargo 73 % Cacao, Svetia Stevia, AdeS Leche de Soya Cero Azucar. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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