Weigh In record (no journal entry) for 16 January 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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992 kcal
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Fat: 15.38g | Prot: 40.58g | Carbs: 105.75g.
Breakfast: Zanahoria. Lunch: Asiento, Sal, Chef Aceite Maravilla, Lechuga, Tomates Rojos, Huevo Duro, Patatas Cocidas, Escudo Cerveza. Snacks/Other: Té Matcha, Nescafé Tradición. more...
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Gaining 0.4 kg a Week
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Mauro Vera's Weight History
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