Ednachiarello's Journal, 16 Jan 19

2/3 desafio do ovo
77 kg Lost so far: 5.4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:
211 kcal Fat: 15.07g | Prot: 16.73g | Carbs: 1.12g.   Lunch: Tirol Queijo Mussarela (18g), Ovo Cozido. more...
Losing 4.2 kg a Week


Comments 
Me passa essas dicas :) 
16 Jan 19 by member: matiasbruhhhh

     
 

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Ednachiarello's Weight History


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