Weigh In record (no journal entry) for 16 January 2019
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108.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1218 kcal
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Fat: 32.04g | Prot: 51.02g | Carbs: 178.36g.
Breakfast: Vollkornbrötchen, Bauernbrot, Butter, Marmeladen und Eingemachtes. Lunch: Heidelbeeren, Döner Kebab. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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