Omg~我嚇到了!😲 昨天吃豐盛的下午茶,體重竟然還會降~😛
|
67 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1203 kcal
|
Fat: 98.69g | Prot: 61.52g | Carbs: 18.06g.
Lunch: MONINI 橄欖油, 青江菜, 漢堡肉(+板豆腐). Dinner: 炒青菜, 糖醋排骨, 蔥花蛋. Snacks/Other: 生酮馬芬. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|