Weigh In record (no journal entry) for 17 January 2019
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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938 kcal
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Fat: 40.67g | Prot: 77.27g | Carbs: 63.61g.
Breakfast: Energy Diet Капучино. Lunch: Grow Food Яичный Скрэмбл со Стручковой Фасолью. Dinner: Салат Овощной со Сметаной, Energy Diet Капучино. Snacks/Other: Energy Diet Капучино. more...
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Losing 0.0 kg a Week
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22121994's Weight History
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