Weigh In record (no journal entry) for 17 January 2019
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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823 kcal
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Fat: 39.74g | Prot: 48.28g | Carbs: 66.71g.
Breakfast: Овсяная Каша на Воде. Lunch: Яичница, Delicados Мексиканские Лепешки Tortillas, Огурец (с Кожурой), Зеленый Листовой Салат, Куриное Филе в Сметане. Snacks/Other: Halls Леденцы. more...
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Losing 9.1 kg a Week
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ANNETBURAYA's Weight History
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