Weigh In record (no journal entry) for 17 January 2019
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91.8 kg
Lost so far: 20.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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635 kcal
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Fat: 11.86g | Prot: 18.17g | Carbs: 112.72g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Pain, Panzani Ravioli Pur Bœuf. more...
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Losing 1.4 kg a Week
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By_Louise's Weight History
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