Weigh In record (no journal entry) for 17 January 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2509 kcal
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Fat: 106.28g | Prot: 115.46g | Carbs: 295.89g.
Breakfast: Mulino Bianco Tarallucci, Bauli Pandoro, Latte (Latte Intero). Lunch: Brioche, Red Bull Red Bull Sugar Free, Recla Speck Alto Adige Fiammiferi. Dinner: Olive Nere, Kraft Sottilette, Broccoli Cotti (da Freschi), Campari Campari Soda, Beretta Salamini Piccanti, Uovo Sodo, Vino Bianco da Tavola. Snacks/Other: Named Super Protein Bar, Mulino Bianco Sfoglia di Grano Cracker Salati, Pesoforma Barrette Fondente Intenso, Nestlé Kitkat, Mulino Bianco Tarallucci, Molinari Sambuca, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 0.7 kg a Week
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Sergioz80's Weight History
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