Weigh In record (no journal entry) for 17 January 2019
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113 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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3110 kcal
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Fat: 178.74g | Prot: 136.71g | Carbs: 226.51g.
Lunch: Burrito Naudanlihalla. Dinner: HK Sininen Lenkki. Snacks/Other: Laskiaispulla, Korvapuusti. more...
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Losing 1.2 kg a Week
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intiaanisoturi28's Weight History
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