Weigh In record (no journal entry) for 17 January 2019
|
65.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
729 kcal
|
Fat: 23.76g | Prot: 50.05g | Carbs: 75.83g.
Breakfast: Гречка Отварная. Lunch: Магнит Яблоко, Куриные Отбивные, Гречка Отварная. Dinner: Магнит Яблоко, Гречка Отварная, Куриные Котлеты. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксюшик21's Weight History
|