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Day185
早餐：富樂水果麥片+鮮奶150ml+大蘋果半顆
午餐：喜憨兒巧克力乳酪麵包1個
下午：巧克力燕麥棒1根/垂坤海苔鬆餅10個
晚餐：自助餐（炸豬排、炒高麗菜、炒青椒、炒菜豆、炒香菇）
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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