Weigh In record (no journal entry) for 17 January 2019
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65.1 kg
Lost so far: 22.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1028 kcal
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Fat: 44.57g | Prot: 29.60g | Carbs: 131.53g.
Lunch: Златиборац Грудинка Свиная, Картофель Фри (Как Купленные, с Солью, Замороженные). Snacks/Other: Ашан Гранат. more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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