Weigh In record (no journal entry) for 17 January 2019
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2417 kcal
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Fat: 122.33g | Prot: 137.97g | Carbs: 175.71g.
Breakfast: Extra Special Hummus Natural, Nescafé Clásico, Santa Clara Leche Entera, Mister Gourmet Crema de Almendra, Manzana Golden, Queso de Cabra, Aguacate, Pepino (con Cáscara), Jitomate, Espinacas, Lechuga, Noche Buena Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Mandarinas. Lunch: Chocke-Obleas Obleas de Chocolate, Ocean Spray Arándanos Deshidratados, Svetia Stevia, Pepino (Pelado), D'Gari Grenetina, Pan de Pita, Arrachera, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Kirkland Signature Nueces Mixtas sin Sal, Guayaba. Snacks/Other: Mandarinas, Svetia Stevia, AdeS Leche de Soya Cero Azucar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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