Weigh In record (no journal entry) for 17 January 2019
|
102 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1414 kcal
|
Fat: 76.09g | Prot: 84.70g | Carbs: 100.56g.
Breakfast: Ovo Cozido. Lunch: Legumes Cozidos, Filé de Frango Grelhado. Dinner: Ovo (Inteiro), Tabule. Snacks/Other: Abacaxi, Cone de Sorvete, Geladinho. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|