Weigh In record (no journal entry) for 17 January 2019
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
363 kcal
|
Fat: 17.49g | Prot: 12.79g | Carbs: 38.79g.
Breakfast: Tartine Nutella. Lunch: Monoprix Beurre Doux, Salade Verte, Pain, Oeuf (Entier). more...
|
Losing 1.6 kg a Week
|
|
cleoniebavay's Weight History
|