Weigh In record (no journal entry) for 17 January 2019
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1362 kcal
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Fat: 41.08g | Prot: 84.04g | Carbs: 166.12g.
Breakfast: Great Value Galletas Sabor Naranja, Coffee, Splenda Substituto de Azúcar, Soriana Huevo, Bimbo Pan Integral (28,1g), Lala Leche Light, Valentina Salsa. Lunch: Puré de Papa, Habaneras Galleta Integral, La Costeña Chiles Jalapeños en Escabeche, Verduras al Vapor, Pechugas de Pollo (o Cocidas). Dinner: Yoplait Yoghurt Doble Cero Fresa, Lala Queso Panela Light, FUD Pastel Pimiento, Bimbo Pan Integral (28,1g). Snacks/Other: Elote, Marinela Galletas Sponch, Milpa Real Tostadas de Maiz, Mole, Café, Splenda Substituto de Azúcar, Lala Leche Light. more...
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2143 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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victoriaaaa-'s Weight History
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