Weigh In record (no journal entry) for 18 January 2019
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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148 kcal
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Fat: 3.70g | Prot: 4.90g | Carbs: 22.10g.
Lunch: PRET 純素牛油果紅甜椒三文治. more...
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Losing 0.1 kg a Week
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fourmonth's Weight History
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