sedih nyee 😫
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89.1 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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533 kcal
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Fat: 19.76g | Prot: 25.55g | Carbs: 67.91g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Telur Asin, Cireng, Cap Cay Kuah. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Jeruk. more...
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Gaining 0.4 kg a Week
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ilanurus0797's Weight History
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