ilanurus0797's Journal, 18 Jan 19

sedih nyee 😫
89.1 kg Lost so far: 6.3 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
533 kcal Fat: 19.76g | Prot: 25.55g | Carbs: 67.91g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Telur Asin, Cireng, Cap Cay Kuah. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Jeruk. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ilanurus0797's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.