Weigh In record (no journal entry) for 18 January 2019
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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851 kcal
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Fat: 36.31g | Prot: 47.79g | Carbs: 85.15g.
Breakfast: 黑咖啡, 煎蛋, 義美 蔥抓餅. Lunch: 骨頭湯, 豬里肉（柳肉，瘦肉）, 橘子, 義美 滷油豆腐, 大陸妹, 白飯. more...
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Losing 1.1 kg a Week
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mariah6166's Weight History
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