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早起量的
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1047 kcal
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Fat: 74.60g | Prot: 62.49g | Carbs: 35.59g.
Breakfast: KANU Coffee, 快樂牛happy cow起司片（家樂福） 起司, 炒杏鮑菇. Lunch: KIRIN 無糖紅茶, 雞腿（不吃皮）, 海帶（加醬油）, 冬瓜, 青花菜. Dinner: 味噌湯, 炒杏鮑菇, 地瓜葉, 全聯 豬梅花肉. more...
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Losing 2.1 kg a Week
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Chelsea1017's Weight History
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