Weigh In record (no journal entry) for 18 January 2012
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98.1 kg
Lost so far: 7.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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1089 kcal
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Fat: 34.40g | Prot: 37.11g | Carbs: 157.65g.
Breakfast: Suco de Laranja Natural, Mamão, Requeijão, Manteiga, Pão de Forma, Pãezinhos Franceses, Queijo Minas, Tomates, Café Expresso, Adoçante Premium Sweet , Leite Integral. Lunch: Biscoito Água e Sal. Dinner: Arroz Branco, Feijoada Light. more...
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Losing 18.4 kg a Week
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Deborakga's Weight History
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