Weigh In record (no journal entry) for 18 January 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2194 kcal
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Fat: 108.07g | Prot: 106.85g | Carbs: 216.02g.
Breakfast: Мёд, Сметана, Творожная Запеканка. Lunch: Сметана, ВкусВилл Голубцы Домашние с Говядиной в Соусе . Dinner: Чернослив, Сметана, Творог 5%. Snacks/Other: Сладкие Шоколадные Конфеты, Овсяное Печенье, Мёд, Liebendorf Сыр Эдам, Грецкие Орехи, Мёд. more...
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Gaining 0.4 kg a Week
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vika041296's Weight History
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