Weigh In record (no journal entry) for 01 October 2012
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99.1 kg
Lost so far: 6.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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303 kcal
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Fat: 11.81g | Prot: 20.83g | Carbs: 27.72g.
Breakfast: Queijo Suíço (Magro), Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Cream Cheese, Pão de Trigo Integral, Adoçantes, Café. more...
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Losing 0.4 kg a Week
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Deborakga's Weight History
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