Weigh In record (no journal entry) for 25 June 2010
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87.6 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 20.03g | Prot: 29.42g | Carbs: 359.87g.
Breakfast: Tart Cherry Scone, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Brown Rice. Snacks/Other: grapes. more...
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Gaining 10.8 kg a Week
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zapatista's Weight History
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