Weigh In record (no journal entry) for 18 January 2019
|
92 kg
Lost so far: 13 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
178 kcal
|
Fat: 8.20g | Prot: 3.44g | Carbs: 20.13g.
Breakfast: Wasa Sandwich Cream Cheese & Chives, Maitokahvi. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirzikkaa's Weight History
|