Weigh In record (no journal entry) for 18 January 2019
|
88.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
1239 kcal
|
Fat: 52.81g | Prot: 50.98g | Carbs: 140.66g.
Breakfast: Banane, La Vache qui rit Portion, Thé Vert, Oeuf sur le Plat. Lunch: Nu3 Konjac, Auchan Haricots Blancs à la Tomate. Dinner: Ananas, Pain de Mie, Chaussée aux Moines Fromage, Soupe de Légumes. Snacks/Other: Ferrero Ferrero Rocher, Clémentines. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|