Weigh In record (no journal entry) for 18 January 2019
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1794 kcal
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Fat: 58.17g | Prot: 69.97g | Carbs: 244.20g.
Breakfast: Muffin Anglais, Starbucks Lait Demi-Écrémé Cappuccino (Grande), Tassimo Cappuccino. Lunch: Dailymonop' Sandwich Dinde Fromage Frais Ciboulette. Dinner: Bjorg Avoine Chocolat, Delisse Fromage Blanc 0%, St Môret Ligne & Plaisir, Léa Nature Tartines Craquantes Maïs Riz, Betteraves, Picard Nouilles Sautées à la Chinoise, N.A! Nature Addicts Rice Crackers Piment Doux . Snacks/Other: Starbucks Lait Écrémé Mocha Blanc avec Créme Fouettée (Short). more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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