justsmile4me's Journal, 18 Jan 19

Final damage from all the holidays. Ugh. Gained but am back at it 100%! No excuses!!
79.0 kg Lost so far: 11.2 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
200 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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justsmile4me's Weight History


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